Virtual 21-Day Body Detox Programme
Sep
4
to Sep 25

Virtual 21-Day Body Detox Programme

If you have been trying to break free from the hold of sugar, caffeine, alcohol, and other substances that make you feel good on the short term but much less than great in the long run, then this programme is just for you. The focus is not on losing weight, but you might find that it has that effect. Instead, the programme will introduce you to new recipes and meal plans that help you eat in a way that feels good - physically, mentally and emotionally. 

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Autumn Introspection Weekend with Yoga & Ayurveda
Nov
17
to Nov 19

Autumn Introspection Weekend with Yoga & Ayurveda

November is a time of the year when the summer is behind us making way for the winter of cold and quiet giving us an opportunity to retreat, to hibernate and go within. This is a time for introspection, inner nurturing and future planning. It is a time to sow seeds for the new season, the New Year or the new you.

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