Your body, mind & spirit.
Welcome Home! OYA Retreats offer women of the African diaspora and women of colour an opportunity to immerse themselves in self-care and self-practice. We honour the intersections of our identities both on the yoga mat and off. Our team is dedicated to providing a sacred space in which all body types have the freedom to experience a fulfilling practice in movement and in stillness. Sign up to our mailing list here.
Over the course of this one-day retreat we will explore your deepest desires beyond the surface.
Over the course of this one-day retreat we will explore who you are becoming, opening the window for self-love. Self-love is the first love. Self-love has no conditions.
Join the OYA team for a weekend away at The Dower House, a house set in two and half acres of its own gardens, orchards and woodlands. The retreat will include yoga, mindfulness, activities, vegan meals as well as leisure for exploring, resting and relaxing.