Your body, mind & spirit.
Welcome Home! OYA Retreats offer women of the African diaspora and women of colour an opportunity to immerse themselves in self-care and self-practice. We honour the intersections of our identities both on the yoga mat and off. Our team is dedicated to providing a sacred space in which all body types have the freedom to experience a fulfilling practice in movement and in stillness. Sign up to our mailing list here.
Join the OYA team for a week away in Morocco. The retreat will include yoga, meditation, vegan meals, local activities as desired by the group as well as leisure time for exploring, resting and relaxing.
In an interactive session with Kim, Exploring Shame & Finding Freedom, participants will be exploring one of the most common human emotions: shame. In a second session with Amani, Unblock & Heal, participants will learn about the sacral chakra and how it relates to creativity and desire.