Soft Life Sunday Sessions
Join OYA Retreats for this community event!
"Healing ourselves is not the end of the line, but brings us into relationship with others, and allows us to do the work that brings healing to the wider world." ~ Prentis Hemphill
We're excited to bring back our community sessions, which are all about minimising stress, finding time to rest, and prioritising one's physical and mental-emotional wellbeing. Each session will focus on a specific theme that supports current community needs.
To more easily co-create a space of nurturing, compassion, and dignity, we offer this session specifically to folks who identify as Black women and/or women of colour.
What to expect
The event is designed with our community in mind.
This session will be led by Stacie. Let’s get cosy and find appreciation for the autumn weather. This will be a restorative practice, where you will remain in postures - supported with lots of props - for an extended period of time. The practice will be slow going, set to low lighting and tea lights with calming music as your soundtrack. All practitioner levels are welcome.
Course Date
This is a community session and will complete in one day - 3rd November.
We’re excited to be hosted by Sāmya Studios.
Book your place
You can book your place here.
Payment is on a sliding scale beginning at £5 - no questions asked!
Have questions?
Want to ask us a question about this event? Take a look through the FAQs to find answers to common queries. You are welcomed to reach out to us via the contact form.
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People who identify as Black women or women of colour.
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Retreats are exclusive to Black women and women of colour to centre shared experiences.
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No, not at all. We aren’t holding you to your abilities or knowledge. Retreats are intimate groups and that affords us, your tutors, guides, to support you throughout.
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Sāmya Studios is not a barrier-free venue. Please get in touch to discuss your specific needs.
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You don’t have to be an advanced yoga practitioner at all. We welcome the humblest of beginners. We’ll provide different options to accommodate all levels.
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This venue is fully equipped. It is not necessary to bring your own equipment. However, if you know that you feel most comfortable with your own props, please feel free to bring them.
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There are no refunds or exchanges for community sessions, virtual and urban retreats. No exceptions. Transfers are available at the discretion of OYA Retreats.